Services
Discovery
Session
We review where you would like to make changes and make a plan - This session may be used for one specific goal as well. You get a sense of direction from here.
Lifestyle Balance Program
6 month program
Weekly or fortnightly sessions
Includes Discovery session
Online support between sessions
Get Started
Program
3 month program
Weekly or fortnightly sessions
Includes Discovery session
Online support between sessions
Click book session below for your complimentary 20 minute initial consultation.
Sessions available in person or by zoom/WhatsApp/FaceTime/phone calls.